Recommendations

Please, join 10 minutes early and set up your laptop far enough away so I can see you & the side view of your full mat. The whole horizontal mat should be in the camera frame. Do your best and don’t worry.

Have your props ready - 2 yoga blocks, yoga strap, bolster and a blanket.
If you don't have them, improvise (use 2 big cans or the same size boxes, tie or bathrobe belt).

You will be muted upon entry, but feel free to unmute yourself to say hi, ask a question or make a request for class.

I look forward to seeing you ❤️

With love,
Lenka
🧘🏻‍♀️

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